{"id":30423,"date":"2025-07-08T16:33:05","date_gmt":"2025-07-08T15:33:05","guid":{"rendered":"https:\/\/druyoga.com\/?post_type=tribe_events&p=30423"},"modified":"2025-12-08T10:18:28","modified_gmt":"2025-12-08T10:18:28","slug":"living-the-longevity-code-your-life-the-ayurvedic-way-2026","status":"publish","type":"tribe_events","link":"https:\/\/druyoga.com\/event\/living-the-longevity-code-your-life-the-ayurvedic-way-2026\/","title":{"rendered":"Living the Longevity Code \u2013 Your Life The Ayurvedic Way"},"content":{"rendered":"

This course is for anyone who has completed\u00a0The Longevity Code \u2013 Ayurveda for Vibrant Living<\/em><\/a> and is ready to bring Ayurvedic wisdom into daily life with confidence and support.<\/p>\n

Whether you\u2019re deepening your personal wellbeing journey or preparing for the Dru Ayurveda Health Coach Diploma, this live course, set over two weekends<\/strong>, is the essential next step to deepen your understanding and begin to truly live the Ayurvedic way.<\/p>\n

<\/p>\n

Ayurveda offers a transformative path to health, vitality, and deeper alignment with nature\u2019s rhythms. While\u00a0The Longevity Code<\/em>\u00a0gave you the essential knowledge and insights, this follow-up course is all about\u00a0living that wisdom<\/strong>\u2014with practical tools, personalised support, and the opportunity to connect directly with your tutors and fellow participants.<\/p>\n

Through four engaging live sessions<\/strong>, you\u2019ll revisit key concepts, explore new material, and work interactively to apply Ayurvedic principles in a way that honours your unique nature.<\/p>\n

Join us for four powerful mornings over two weekends<\/strong>, featuring\u00a0intensive live online sessions<\/strong>\u00a0with your tutors.<\/p>\n

We’ll revisit key concepts from\u00a0The Longevity Code<\/em>, including practical applications, group interaction, and the opportunity to ask your questions live. You’ll also be introduced to\u00a0significant new material<\/strong>, all designed to help you integrate Ayurveda more deeply into your everyday life.<\/p>\n

<\/p>\n

What You Will Learn<\/strong><\/p>\n

Living the Longevity Code \u2013 Your Life the Ayurvedic Way<\/em> is designed to help you bring Ayurvedic wisdom into your everyday life with clarity and confidence.<\/p>\n

This immersive course focuses on the\u00a0Five Pathways of Dru Ayurveda<\/strong>\u2014the essential pillars for vibrant health and inner balance:<\/p>\n

    \n
  1. Nutrition and Food<\/strong> \u2013 Deepen your understanding of Ayurvedic nutrition by exploring how to eat for your constitution and the seasons, and how food can be used as daily medicine;<\/li>\n
  2. Herbs and Spices<\/strong> \u2013 Discover the healing properties of common herbs and spices, and learn how to integrate them safely and effectively into your meals and routines;<\/li>\n
  3. Yoga, Meditation and Mantra<\/strong> \u2013 Experience how yoga postures, breathing, meditation and sacred sound can balance your doshas, calm the mind and support emotional wellbeing;<\/li>\n
  4. Therapies and Subtle Energetics<\/strong> \u2013 Learn simple self-care techniques and explore the subtle layers of healing through touch, oil therapies, energy awareness and intention;<\/li>\n
  5. Lifestyle<\/strong>\u00a0\u2013 Align your daily and seasonal rhythms with natural cycles to support your digestion, sleep, immunity and emotional resilience.<\/li>\n<\/ol>\n

    <\/p>\n

    Dates<\/strong><\/em><\/p>\n

    Saturday 21st & Sunday 22nd March<\/em><\/p>\n

    and<\/em><\/p>\n

    Saturday 28th & Sunday 29th March<\/em><\/p>\n

    11 am-1 pm<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

    Living the Longevity Code \u2013 Your Life the Ayurvedic Way is the live, interactive companion to your Longevity Code experience\u2014designed to bring the course content off the page and into your daily life.<\/p>\n","protected":false},"author":244289320,"featured_media":13076,"template":"","format":"standard","meta":{"_acf_changed":false,"pmpro_default_level":"","_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"Tribe__Tickets_Plus__Commerce__WooCommerce__Main","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[{\"id\":30818,\"type\":\"default\",\"title\":\"Early bird ticket\",\"description\":\"Available until midnight, 2nd February\",\"capacityType\":\"unlimited\",\"price\":165,\"capacity\":\"\",\"available\":-1,\"sharedCapacity\":\"\",\"sold\":2,\"shareSold\":2,\"isShared\":true,\"currencyDecimalPoint\":\".\",\"currencyNumberOfDecimals\":2,\"currencyPosition\":\"prefix\",\"currencySymbol\":\"$\",\"currencyThousandsSep\":\",\"},{\"id\":30445,\"type\":\"default\",\"title\":\"Standard Ticket\",\"description\":\"\",\"capacityType\":\"unlimited\",\"price\":195,\"capacity\":\"\",\"available\":-1,\"sharedCapacity\":\"\",\"sold\":0,\"shareSold\":0,\"isShared\":true,\"currencyDecimalPoint\":\".\",\"currencyNumberOfDecimals\":2,\"currencyPosition\":\"prefix\",\"currencySymbol\":\"$\",\"currencyThousandsSep\":\",\"},{\"id\":30446,\"type\":\"default\",\"title\":\"DPN Ticket\",\"description\":\"For members of the Dru Professional Network Only.\",\"capacityType\":\"unlimited\",\"price\":165,\"capacity\":\"\",\"available\":-1,\"sharedCapacity\":\"\",\"sold\":0,\"shareSold\":0,\"isShared\":true,\"currencyDecimalPoint\":\".\",\"currencyNumberOfDecimals\":2,\"currencyPosition\":\"prefix\",\"currencySymbol\":\"$\",\"currencyThousandsSep\":\",\"}]","_tribe_ticket_has_attendee_info_fields":false,"_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"yes","_tribe_events_virtual_video_source":"video","_tribe_events_virtual_embed_video":"yes","_tribe_events_virtual_linked_button_text":"Watch","_tribe_events_virtual_linked_button":"yes","_tribe_events_virtual_show_embed_at":"immediately","_tribe_events_virtual_show_embed_to":["all"],"_tribe_events_virtual_show_on_event":"yes","_tribe_events_virtual_show_on_views":"yes","_tribe_events_virtual_url":"https:\/\/druyoga.com\/event-room?eventid=30423","footnotes":"","_tec_slr_enabled":"","_tec_slr_layout":""},"tags":[],"evenslider":[],"level":[1496],"_region":[],"topic":[1475],"tribe_events_cat":[1559],"class_list":["post-30423","tribe_events","type-tribe_events","status-publish","format-standard","has-post-thumbnail","hentry","level-cpd","topic-ayurveda","tribe_events_cat-online","pmpro-has-access","cat_online","tribe-events-virtual-event"],"acf":[],"ticketed":["woo"],"_links":{"self":[{"href":"https:\/\/druyoga.com\/wp-json\/wp\/v2\/tribe_events\/30423","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/druyoga.com\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/druyoga.com\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/druyoga.com\/wp-json\/wp\/v2\/users\/244289320"}],"version-history":[{"count":5,"href":"https:\/\/druyoga.com\/wp-json\/wp\/v2\/tribe_events\/30423\/revisions"}],"predecessor-version":[{"id":30877,"href":"https:\/\/druyoga.com\/wp-json\/wp\/v2\/tribe_events\/30423\/revisions\/30877"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/druyoga.com\/wp-json\/wp\/v2\/media\/13076"}],"wp:attachment":[{"href":"https:\/\/druyoga.com\/wp-json\/wp\/v2\/media?parent=30423"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/druyoga.com\/wp-json\/wp\/v2\/tags?post=30423"},{"taxonomy":"evenslider","embeddable":true,"href":"https:\/\/druyoga.com\/wp-json\/wp\/v2\/evenslider?post=30423"},{"taxonomy":"level","embeddable":true,"href":"https:\/\/druyoga.com\/wp-json\/wp\/v2\/level?post=30423"},{"taxonomy":"_region","embeddable":true,"href":"https:\/\/druyoga.com\/wp-json\/wp\/v2\/_region?post=30423"},{"taxonomy":"topic","embeddable":true,"href":"https:\/\/druyoga.com\/wp-json\/wp\/v2\/topic?post=30423"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/druyoga.com\/wp-json\/wp\/v2\/tribe_events_cat?post=30423"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}