{"id":3249,"date":"2024-07-18T16:03:41","date_gmt":"2024-07-18T15:03:41","guid":{"rendered":"https:\/\/druyoga.com\/?post_type=product&#038;p=3249"},"modified":"2025-02-02T18:45:28","modified_gmt":"2025-02-02T18:45:28","slug":"clarity-and-creativity-with-ebr-5","status":"publish","type":"product","link":"https:\/\/druyoga.com\/product\/clarity-and-creativity-with-ebr-5\/","title":{"rendered":"Clarity and Creativity with EBR 5 &#8211; mp3"},"content":{"rendered":"<h4>Lalita Doerstel<\/h4>\n<p>Clear your vision, boost your creativity and get clarity on your life direction with this gentle Dru Yoga class.<\/p>\n<p>Dru\u2019s gentle Energy Block Release (EBR) movements subtly work the muscles and joints, releasing stuck energy and allowing it to flow freely through the body, and back out into the world.<\/p>\n<p>They assist with detoxification at every level, paving the way for self-transformation.<\/p>\n<p>Harness the power of EBR 5 to help you clear your vision so you can see your goal in life clearly. The sequence\u2019s natural flow of rhythmical movement helps you let go of deeply entrenched emotional patterns that can stop you moving forward.EBR 5, the \u201cEBR for clearing your pathway to change,\u201d is particularly good for dissipating the effects of a busy day, a long meeting or that persistent sense of being badly over-extended.<\/p>\n<p>Harness the power of this sequence to feel enthusiastic and balanced. The sequence\u2019s three distinct sections each have a particular function and effect.<\/p>\n<ul>\n<li>Expanding the subtle body<\/li>\n<li>Clearing the chakras<\/li>\n<li>Embracing change<\/li>\n<\/ul>\n<p>Features:<\/p>\n<ul>\n<li>The Rotating Triangle yoga pose<\/li>\n<li>The Gesture of Letting Go<\/li>\n<li>A soothing deep relaxation<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>As with all downloaded mp3 files, if you want to play these on an iPhone or iPad you will need to save these onto your computer and then sync to your device from there.<\/p>\n","protected":false},"excerpt":{"rendered":"<h4>Lalita Doerstel<\/h4>\n<p>Harness the power of EBR 5 to help you clear your vision so you can see your goal in life clearly. The sequence\u2019s natural flow of rhythmical movement helps you let go of deeply entrenched emotional patterns that can stop you moving forward.EBR 5, the \u201cEBR for clearing your pathway to change,\u201d is particularly good for dissipating the effects of a busy day, a long meeting or that persistent sense of being badly over-extended.<\/p>\n","protected":false},"featured_media":3250,"template":"","format":"standard","meta":{"_acf_changed":false,"pmpro_default_level":"","_price":"7.99","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"_tec_slr_enabled":"","_tec_slr_layout":""},"level":[],"_region":[],"topic":[],"product_brand":[1403],"product_cat":[1373,1510,1401],"product_tag":[],"class_list":{"0":"post-3249","1":"product","2":"type-product","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"product_brand-dru-uk","8":"product_cat-audio","9":"product_cat-webshop","10":"product_cat-yoga","11":"pmpro-has-access","13":"first","14":"instock","15":"downloadable","16":"virtual","17":"purchasable","18":"product-type-simple"},"bundled_by":[],"bundle_stock_status":"instock","bundle_stock_quantity":null,"bundle_virtual":false,"bundle_layout":"","bundle_add_to_cart_form_location":"","bundle_editable_in_cart":false,"bundle_sold_individually_context":"","bundle_item_grouping":"","bundle_min_size":"","bundle_max_size":"","bundle_price":[],"bundled_items":[],"bundle_sell_ids":[],"acf":[],"_links":{"self":[{"href":"https:\/\/druyoga.com\/wp-json\/wp\/v2\/product\/3249","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/druyoga.com\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/druyoga.com\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/druyoga.com\/wp-json\/wp\/v2\/media\/3250"}],"wp:attachment":[{"href":"https:\/\/druyoga.com\/wp-json\/wp\/v2\/media?parent=3249"}],"wp:term":[{"taxonomy":"level","embeddable":true,"href":"https:\/\/druyoga.com\/wp-json\/wp\/v2\/level?post=3249"},{"taxonomy":"_region","embeddable":true,"href":"https:\/\/druyoga.com\/wp-json\/wp\/v2\/_region?post=3249"},{"taxonomy":"topic","embeddable":true,"href":"https:\/\/druyoga.com\/wp-json\/wp\/v2\/topic?post=3249"},{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/druyoga.com\/wp-json\/wp\/v2\/product_brand?post=3249"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/druyoga.com\/wp-json\/wp\/v2\/product_cat?post=3249"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/druyoga.com\/wp-json\/wp\/v2\/product_tag?post=3249"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}