{"id":3440,"date":"2024-07-27T13:53:00","date_gmt":"2024-07-27T12:53:00","guid":{"rendered":"https:\/\/druyoga.com\/?post_type=product&p=3440"},"modified":"2025-12-01T14:33:42","modified_gmt":"2025-12-01T14:33:42","slug":"quiet-times-mp3","status":"publish","type":"product","link":"https:\/\/druyoga.com\/product\/quiet-times-mp3\/","title":{"rendered":"Quiet Times – mp3"},"content":{"rendered":"

Chris Barrington<\/h4>\n

Learn meditation techniques that will prepare you for a lifetime of successful meditation.<\/p>\n

Feel relaxed and centred as you discover some of Dru meditation\u2019s many techniques for making your meditation deep, relaxing and effortless.<\/p>\n

1. Introduction
\n2. Meditation to relax, remove stress and rejuvenate
\n3. \u2018Elevator\u2019 technique – meditation for positive emotions and mind<\/p>\n

 <\/p>\n

As with all downloaded mp3 files, if you want to play these on an iPhone or iPad you will need to save these onto your computer and then sync to your device from there.<\/p>\n","protected":false},"excerpt":{"rendered":"

Chris Barrington<\/h4>\n

Feel relaxed and centred as you discover some of Dru meditation\u2019s many techniques for making your meditation deep, relaxing and effortless.<\/p>\n","protected":false},"featured_media":3665,"template":"","format":"standard","meta":{"_acf_changed":false,"pmpro_default_level":"","_price":"7.99","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"_tec_slr_enabled":"","_tec_slr_layout":""},"level":[],"_region":[],"topic":[],"product_brand":[1403],"product_cat":[1373,1407,1510],"product_tag":[],"class_list":{"0":"post-3440","1":"product","2":"type-product","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"product_brand-dru-uk","8":"product_cat-audio","9":"product_cat-meditation","10":"product_cat-webshop","11":"pmpro-has-access","13":"first","14":"instock","15":"downloadable","16":"virtual","17":"purchasable","18":"product-type-simple"},"bundled_by":[],"bundle_stock_status":"instock","bundle_stock_quantity":null,"bundle_virtual":false,"bundle_layout":"","bundle_add_to_cart_form_location":"","bundle_editable_in_cart":false,"bundle_sold_individually_context":"","bundle_item_grouping":"","bundle_min_size":"","bundle_max_size":"","bundle_price":[],"bundled_items":[],"bundle_sell_ids":[],"acf":[],"_links":{"self":[{"href":"https:\/\/druyoga.com\/wp-json\/wp\/v2\/product\/3440","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/druyoga.com\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/druyoga.com\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/druyoga.com\/wp-json\/wp\/v2\/media\/3665"}],"wp:attachment":[{"href":"https:\/\/druyoga.com\/wp-json\/wp\/v2\/media?parent=3440"}],"wp:term":[{"taxonomy":"level","embeddable":true,"href":"https:\/\/druyoga.com\/wp-json\/wp\/v2\/level?post=3440"},{"taxonomy":"_region","embeddable":true,"href":"https:\/\/druyoga.com\/wp-json\/wp\/v2\/_region?post=3440"},{"taxonomy":"topic","embeddable":true,"href":"https:\/\/druyoga.com\/wp-json\/wp\/v2\/topic?post=3440"},{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/druyoga.com\/wp-json\/wp\/v2\/product_brand?post=3440"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/druyoga.com\/wp-json\/wp\/v2\/product_cat?post=3440"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/druyoga.com\/wp-json\/wp\/v2\/product_tag?post=3440"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}