{"id":43671,"date":"2025-11-01T18:21:53","date_gmt":"2025-11-01T18:21:53","guid":{"rendered":"https:\/\/druyoga.com\/?post_type=tribe_events&#038;p=43671"},"modified":"2025-12-08T10:16:39","modified_gmt":"2025-12-08T10:16:39","slug":"step-into-spring-with-ayurveda","status":"publish","type":"tribe_events","link":"https:\/\/druyoga.com\/event\/step-into-spring-with-ayurveda\/","title":{"rendered":"Step into Spring with Ayurveda"},"content":{"rendered":"<p><strong>We invite you to bounce into spring\u2019s energy of awakening with Ayurveda\u2019s spiritual wisdom!<\/strong><\/p>\n<p>Explore how meditation, mantra, and connection with the natural elements can restore balance, deepen self-awareness, and cultivate fresh vitality for the season ahead in this <strong>free online session.\u00a0<\/strong><\/p>\n<p>Spring is a time of <strong>rebirth and awakening<\/strong>, both in nature and within ourselves. As the light returns, Ayurveda invites you to harmonise with the new season through deeper spiritual practice and alignment with the elements.<\/p>\n<p>In this session, we\u2019ll explore:<\/p>\n<ul>\n<li>How <strong>Ayurveda and Yoga<\/strong> come together to deepen self-awareness and spiritual growth;<\/li>\n<li>The power of <strong>mantra and meditation<\/strong> to balance your dosha and calm the mind;<\/li>\n<li>Ways to reconnect with <strong>nature\u2019s rhythms<\/strong>\u2014the elements of earth, water, fire, air, and ether\u2014as sources of healing and inspiration;<\/li>\n<li>Practical tips for cleansing, lightening the diet, and cultivating fresh energy for the months ahead.<\/li>\n<\/ul>\n<p>You\u2019ll also have the opportunity to:<\/p>\n<ul>\n<li>Ask questions about <strong>The Longevity Code: Ayurveda for Vibrant Living<\/strong> \u2013 our self-study course that helps you create lasting health and vitality.<\/li>\n<li>Meet the expert team behind the <strong>Dru Ayurveda School<\/strong><\/li>\n<\/ul>\n<p style=\"text-align: center\"><em>Please note that this session will not be recorded. We invite you to come along and share the space with us in person.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>We invite you to bounce into spring\u2019s energy of awakening with Ayurveda\u2019s spiritual wisdom! Explore how meditation, mantra, and connection with the natural elements can restore balance, deepen self-awareness, and cultivate fresh vitality for the season ahead in this free online session.\u00a0<\/p>\n","protected":false},"author":244284206,"featured_media":42705,"template":"","format":"standard","meta":{"_acf_changed":false,"pmpro_default_level":"","_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"Tribe__Tickets_Plus__Commerce__WooCommerce__Main","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[{\"id\":43672,\"type\":\"default\",\"title\":\"Free ticket\",\"description\":\"\",\"capacityType\":\"unlimited\",\"price\":0,\"capacity\":\"\",\"available\":-1,\"sharedCapacity\":\"\",\"sold\":9,\"shareSold\":9,\"isShared\":true,\"currencyDecimalPoint\":\".\",\"currencyNumberOfDecimals\":2,\"currencyPosition\":\"prefix\",\"currencySymbol\":\"$\",\"currencyThousandsSep\":\",\"}]","_tribe_ticket_has_attendee_info_fields":false,"_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"yes","_tribe_events_virtual_video_source":"video","_tribe_events_virtual_embed_video":"yes","_tribe_events_virtual_linked_button_text":"Watch","_tribe_events_virtual_linked_button":"yes","_tribe_events_virtual_show_embed_at":"immediately","_tribe_events_virtual_show_embed_to":["all"],"_tribe_events_virtual_show_on_event":"yes","_tribe_events_virtual_show_on_views":"yes","_tribe_events_virtual_url":"https:\/\/druyoga.com\/event-room?eventid=43671","footnotes":"","_tec_slr_enabled":"","_tec_slr_layout":""},"tags":[],"evenslider":[],"level":[1494,1493],"_region":[],"topic":[1475,1482,1481,1522],"tribe_events_cat":[1538,1559,1581],"class_list":["post-43671","tribe_events","type-tribe_events","status-publish","format-standard","has-post-thumbnail","hentry","level-intermediate","level-new-to-dru","topic-ayurveda","topic-lifestyle","topic-wellness","topic-wisdom","tribe_events_cat-free-event","tribe_events_cat-online","tribe_events_cat-qa","pmpro-has-access","cat_free-event","cat_online","cat_qa","tribe-events-virtual-event"],"acf":[],"ticketed":["woo"],"_links":{"self":[{"href":"https:\/\/druyoga.com\/wp-json\/wp\/v2\/tribe_events\/43671","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/druyoga.com\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/druyoga.com\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/druyoga.com\/wp-json\/wp\/v2\/users\/244284206"}],"version-history":[{"count":3,"href":"https:\/\/druyoga.com\/wp-json\/wp\/v2\/tribe_events\/43671\/revisions"}],"predecessor-version":[{"id":44631,"href":"https:\/\/druyoga.com\/wp-json\/wp\/v2\/tribe_events\/43671\/revisions\/44631"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/druyoga.com\/wp-json\/wp\/v2\/media\/42705"}],"wp:attachment":[{"href":"https:\/\/druyoga.com\/wp-json\/wp\/v2\/media?parent=43671"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/druyoga.com\/wp-json\/wp\/v2\/tags?post=43671"},{"taxonomy":"evenslider","embeddable":true,"href":"https:\/\/druyoga.com\/wp-json\/wp\/v2\/evenslider?post=43671"},{"taxonomy":"level","embeddable":true,"href":"https:\/\/druyoga.com\/wp-json\/wp\/v2\/level?post=43671"},{"taxonomy":"_region","embeddable":true,"href":"https:\/\/druyoga.com\/wp-json\/wp\/v2\/_region?post=43671"},{"taxonomy":"topic","embeddable":true,"href":"https:\/\/druyoga.com\/wp-json\/wp\/v2\/topic?post=43671"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/druyoga.com\/wp-json\/wp\/v2\/tribe_events_cat?post=43671"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}